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Let’s be friends!

Hey there,

I’m Amy, the founder of Namataste Nutrition. I’m a plant-based nutritionist with a passion for flavour, and I’ve made it my mission to provide you – yes, you – with a wealth of wisdom around the topics of yoga, nutrition, sustainability, and more. You’ll also find plenty of scrumptious, heart-warming recipes that will tickle your spirit (and your taste buds).

Enjoy!

Latest on the Blog

The Gut-Brain Axis: The Complete Guide
The Key to Reducing Stress & Weight: Sleep
Vegan Cornbread Recipe