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nutrition courses:

Gift the Kitchari Cleanse

The 3 to 10 day long Ayurvedic cleanse with vegan Kitchari. It includes a Dosha quiz, along with instructions on modifying the recipe for a specific Dosha.

$44.00 CAD

HOLISTICA

21 day guided plant-based cleanse to create powerful, yet gentle shifts in your body, mind, and soul. This course is woven with daily embodiment practices and yoga flows support you to heal and integrate this wisdom, sustainably.

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SOLO ADVENTURE

$88

Self-Paced Experience

Immediate access to all lessons, embodiment rituals and resources for this 21 day cleanse
Complete 10 day menu with tasty recipes
Follow along kitchen labs for perfect recipe execution
Easy to follow step-by-step pre-cleanse, deep cleanse, and post-cleanse
Follow up steps for how to maintain these results long-term
BONUS: Access to 10 juicy yoga flows
BONUS: Access to The Veg-E-Pedia

OFFER INSTANT ACCESS

COMMUNITY

$144

Seasonal Group Experience

Access to all lessons, embodiment rituals and resources for this 21 day cleanse
Complete 10 day menu with tasty recipes
Follow along kitchen labs for perfect recipe execution
Easy to follow step-by-step pre-cleanse, deep cleanse, and post-cleanse
Follow up steps for how to maintain these results long-term
BONUS: Access to 10 juicy yoga flows
BONUS: Access to The Veg-E-Pedia
BONUS: 3 day Ayurvedic Kitchari Cleanse (valued at $88)
3 x live group coaching sessions (valued at $300)
Access to our private online community space (priceless)

Groups run seasonally. Enroll now to claim your spot.

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human design readings:

Gift a Human Design Reading

In your 90 minute Human Design Reading, we'll focus on your digestion, your nutrition habits, and conditioning through the lens of your energetic blueprint. At the end, you'll have a unique strategy to rewire unsupportive nutritional habits to more easily stay on track with reaching your wellness goals.

$222.00 CAD

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Printable Soaking & Sprouting Guide.

A guide to increase nutrients, balance your hormones, and support your gut-health.

Become a Nutrition Alchemist. Plant-based nutrition is so nourishing and delicious - especially when you know the right tricks to elevate your digestion. This printable soaking and sprouting guide will simplify your plant-based nutrition journey!

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